The Experiential Learning Cycle
Of the following two examples, I’d like to invite you to answer which is more likely to provide someone with a deeper level of learning… Example 1 For the past…
Optimising sports performance
Of the following two examples, I’d like to invite you to answer which is more likely to provide someone with a deeper level of learning… Example 1 For the past…
Over the past twenty years, I’ve had a number of diverse roles and positions, all of which link to one area of commonality – people development. In these various roles,…
No matter what new skill we decide to learn, there are four distinct learning stages that we transition through. Being aware of these stages can help us to accept that…
Motivation is often hailed as the most significant factor for athletes to attain, and maintain, sustained levels of excellence. It’s clearly a key cog in the wheel of success, so…
Research indicates that people, on average, speak to themselves at a rate of between 300 and 1,000 words per minute. Commonly referred to as self-talk, this constant internal dialogue has…
Every sport has a unique set of skills, each possessing characteristics that change in different situations. These classifications are based on three factors: How precise a skill is. If the…