Skip to content Menu

Nathan Wood Consulting

Optimising sports performance

Sidebar
  • ARTICLES
  • ABOUT
  • READING
  • QUOTES
  • POSTERS
  • SERVICES
    • WRITING
    • MENTORING
    • COACHING
    • SPEAKING
  • CONTACT
  • DONATE

Category: Pressure

Posted on December 6, 2017December 10, 2017

Rebounding from Mistakes

Nowadays we’re told to accept our mistakes, to embrace our mistakes, even celebrate the fact that we’re making lots of mistakes. Besieged with countless memes quoting famous folk, we are…

Continue Reading
Posted on December 5, 2017December 10, 2017

ABCDE Model of Emotional Disturbance

In the midst of a challenging situation, do you ever find yourself reacting in a way that doesn’t benefit you, or even makes the matter worse? If so, regaining your…

Continue Reading
Posted on November 23, 2017December 10, 2017

Performance Anxiety

The year is 1994. The location is The Rose Bowl, California. The occasion is the shoot-out of the FIFA World Cup Final between Italy and Brazil, and Roberto Baggio is…

Continue Reading
Posted on November 13, 2017December 10, 2017

The Power of Self Talk

Research indicates that people, on average, speak to themselves at a rate of between 300 and 1,000 words per minute.  Commonly referred to as self-talk, this constant internal dialogue has…

Continue Reading
Posted on November 7, 2017December 10, 2017

What is Mental Toughness?

Mental toughness is a term frequently used within sporting contexts, often being hailed as the principle reason for victory, or the sole explanation for loss.  Coaches, supporters, commentators, and journalists…

Continue Reading
Posted on November 6, 2017December 10, 2017

Performance Dips

Anyone who has played competitive sport for a reasonable length of time will probably have experienced, to varying degrees, a performance dip at some point. But what is it, and…

Continue Reading

Posts navigation

Page 1 Page 2 Next Page

Menu

  • ABOUT
  • CONTACT
  • MENTORING
  • COACHING
  • SPEAKING
  • SERVICES
  • THE BOWDON CLUB
  • QUOTES
  • PRESENTATIONS
  • READING
  • PRIVACY POLICY
  • EXAMPLE TOPICS
  • WRITING
  • POSTERS

Categories

Let’s connect

  • Twitter
  • Facebook
  • LinkedIn
  • Instagram
  • Google
  • SlideShare

Enter your email address to follow Nathan Wood Consulting and receive notifications of new posts by email.

Join 2,098 other followers

Nathan Wood

Nathan Wood

Nathan Wood

Nathan Wood is a former professional sportsman and youth international, mentor/assessor to professional sports coaches, and a certified Level 4 master coach. He is the Lead of International & Specialist Coach Development at the ECB, and also operates a sports performance consultancy which supports and challenges athletes, coaches, sporting and non-sporting organsiations to increase their potential and improve performance.

View Full Profile →

Follow Nathan Wood Consulting on WordPress.com
  • Nathan Wood on Facebook
  • Nathan Wood on Twitter
  • Nathan Wood on LinkedIn
  • Nathan Wood on Google+
  • Nathan Wood on Patreon
  • Home
  • ABOUT
  • SERVICES
  • READING
  • QUOTES
  • POSTERS
  • CONTACT
  • DONATE
Website Powered by WordPress.com.
Top

Donate

Would you like to support me? Click here to find out more

Categories

Follow me on Twitter

My Tweets

Like my Facebook page

Like my Facebook page
Cancel

 
Loading Comments...
Comment
    ×