The Four Stages of Learning Model
No matter what new skill we decide to learn, there are four distinct learning stages that we transition through. Being aware of these stages can help us to accept that…
Optimising sports performance
No matter what new skill we decide to learn, there are four distinct learning stages that we transition through. Being aware of these stages can help us to accept that…
The term fixed and growth mindset, originates from research conducted by world-renowned Stanford University psychologist Carol Dweck, who concludes that people can be placed on a continuum according to their…
Do you know of any players who perform impressively during practice, demonstrating great athleticism, and impressive technical ability, yet who struggle to replicate their skills in competition? Chances are, you’ll know…
The Relative Age Effect, commonly referred to as RAE, is a theory which suggests that children can be disadvantaged for the rest of their sporting careers, simply because of their…
Every athlete will have their own motivational drivers and so, as a coach, it’s important for you to acquire a good understanding of what these unique drivers are, so that…
Raising an athlete in today’s modern culture is a demanding proposition, with children experiencing more pressure to succeed in their chosen sport than ever before. The result is an increasing…