Being a Team Player
Modern day culture is quick to reward great individual performance, encouraging people to develop an inward-focused mindset, which has the potential for creating negative repercussions for those competing in team…
Relative Age Effect
The Relative Age Effect, commonly referred to as RAE, is a theory which suggests that children can be disadvantaged for the rest of their sporting careers, simply because of their…
Maximising Your Potential
As with anything in life, in order to work out where an athlete wants to go, it’s important to first understand where the athlete currently is. In high performance sport environments,…
Motivating Your Players
Every athlete will have their own motivational drivers and so, as a coach, it’s important for you to acquire a good understanding of what these unique drivers are, so that…
Parenting an Athlete
Raising an athlete in today’s modern culture is a demanding proposition, with children experiencing more pressure to succeed in their chosen sport than ever before. The result is an increasing…
Bio-Banding
Traditionally, young athletes have been organised according to their age. In the UK, this tends to correspond with school year groups, so a child in year 6 would be categorised…
