Published by Nathan Wood
Nathan Wood is a former professional sportsman and youth international, mentor/assessor to professional sports coaches, and a certified Level 4 master coach.
He is the Lead of International & Specialist Coach Development at the ECB, and also operates a sports performance consultancy which supports and challenges athletes, coaches, sporting and non-sporting organsiations to increase their potential and improve performance.
View all posts by Nathan Wood
spot on
LikeLiked by 1 person
Great post – love number 9, so true about smiling, I find the whole thing really interesting and especially about the concept that your smile can influence your mood and not just your mood influencing your smile.
LikeLiked by 1 person