Published by Nathan Wood
Nathan Wood is a former professional sportsman and youth international, mentor to professional sports coaches, and a certified Level 4 master coach.
He is Head of Coach Development at the ECB, and also operates a sports performance consultancy which supports and challenges athletes, coaches, and sporting organsiations to increase their potential and improve performance.
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spot on
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Great post – love number 9, so true about smiling, I find the whole thing really interesting and especially about the concept that your smile can influence your mood and not just your mood influencing your smile.
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