The Change Curve
POSTER: The Change Curve can help us to understand how people react to significant change or upheaval…
Project Type: Posters
Bridges’ Transition Model
POSTER: Transition is the inner psychological process that we go through when internalising and coming to terms with a new situation that change brings about…
The Five Stages of Grief
POSTER: The stages of grief described by Elizabeth Kübler-Ross can be applied to any dramatic life situation, including sport…
Pre-Performance Routines
POSTER: Pre-performance routines arguably form the most influential determinant of our level of success…
Sources of Motivation
POSTER: The differences between intrinsic and extrinsic motivation…
6 Behaviours of Champion Athletes
POSTER: Six common attributes of the best performing sports people…
The Johari Window
POSTER: Develop self-awareness and an awareness of others with The Johari Window…
