The Change Curve
POSTER: The Change Curve can help us to understand how people react to significant change or upheaval…
Optimising sports performance
POSTER: The Change Curve can help us to understand how people react to significant change or upheaval…
POSTER: Transition is the inner psychological process that we go through when internalising and coming to terms with a new situation that change brings about…
POSTER: The stages of grief described by Elizabeth Kübler-Ross can be applied to any dramatic life situation, including sport…
POSTER: Pre-performance routines arguably form the most influential determinant of our level of success…
POSTER: The differences between intrinsic and extrinsic motivation…
POSTER: Six common attributes of the best performing sports people…
POSTER: Develop self-awareness and an awareness of others with The Johari Window…