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Project Type: Posters

Posted on January 13, 2018

The Change Curve

POSTER: The Change Curve can help us to understand how people react to significant change or upheaval…

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Posted on January 13, 2018January 13, 2018

Bridges’ Transition Model

POSTER: Transition is the inner psychological process that we go through when internalising and coming to terms with a new situation that change brings about…

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Posted on January 13, 2018January 13, 2018

The Five Stages of Grief

POSTER: The stages of grief described by Elizabeth Kübler-Ross can be applied to any dramatic life situation, including sport…

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Posted on January 12, 2018January 13, 2018

Kolb’s Experiential Learning Cycle

POSTER: Four steps to deeper learning…

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Posted on January 5, 2018January 13, 2018

Pre-Performance Routines

POSTER: Pre-performance routines arguably form the most influential determinant of our level of success…

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Posted on December 28, 2017

3 Myths of Motivation

POSTER: Debunking three myths of motivation…

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Posted on December 28, 2017

5 Ways To Recover From Setbacks

POSTER: Overcome setbacks with these 5 tips…

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Posted on December 28, 2017

Sources of Motivation

POSTER: The differences between intrinsic and extrinsic motivation…

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Posted on December 28, 2017

6 Behaviours of Champion Athletes

POSTER: Six common attributes of the best performing sports people…

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Posted on December 28, 2017

The Johari Window

POSTER: Develop self-awareness and an awareness of others with The Johari Window…

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Posted on December 28, 2017

Model of Competitive Anxiety

POSTER: The Control Model of Competitive State Anxiety…

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Posted on December 28, 2017December 28, 2017

10 Ways To Control Performance Anxiety

POSTER: Overcome performance anxiety with these ten tips…

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Posted on December 28, 2017

4 Stages of Learning

POSTER: Understanding how we learn…

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Posted on December 28, 2017December 28, 2017

5 Questions Types

POSTER: Using different types of questioning for different situations…

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Posted on December 28, 2017

6 Signs That We’re In A Flow State

POSTER: 6 ways of knowing that we’re flowing…

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Posted on December 28, 2017

Locus of Control

POSTER: The Locus of Contol helps us to understand our attitude towards fate and self-determination…

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Posted on December 27, 2017December 27, 2017

Five Practices of Exemplary Leadership® Model

POSTER: A fundamental element for improving our leadership efficacy is to develop a greater awareness of others…

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Posted on December 27, 2017December 27, 2017

The Differences Between A Trainer, Coach & Mentor

POSTER: Understanding the differences between training, coaching, and mentoring…

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Posted on December 27, 2017

SMART Goal Setting

POSTER: Set your goals the SMART way…

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Posted on December 27, 2017December 27, 2017

The ABCDE Model of Emotional Disturbance

POSTER: Regaining emotional control can be as simple as ABCDE…

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Posted on December 24, 2017December 27, 2017

4 Myths of Fear

POSTER: There are many myths about fear including these four…

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Posted on December 23, 2017

The G.R.O.W Model

POSTER: Set and achieve your goals with The Grow Model…

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Posted on December 22, 2017December 23, 2017

Two Levels of Listening

The difference between listening and really listening…

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Posted on December 22, 2017December 22, 2017

Fixed & Growth Mindsets

POSTERS: The differences between those with fixed and growth mindsets…

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Posted on December 22, 2017December 22, 2017

8 Elements of Mental Toughness

POSTER: There are many characterstics of mental toughness, including these eight…

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Posted on December 21, 2017

8 Things To Do For Getting Back On Form

Follow these eight steps for returning back to good form…

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Posted on December 21, 2017

3 Tips for Leading on Game Day

POSTER: How to get the best out of your players when it counts…

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Posted on December 20, 2017

12 Tips for Improving Communication

POSTER: Improve your communication skills with these twelve tips…

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Posted on December 19, 2017

3 Practice Methods for Performing Under Pressure

POSTER: Condition yourself to thrive under pressure with these three practice methods…

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Posted on December 18, 2017

10 Ways To Maximise Your Potential

POSTER: Fulfil your sporting potential by following these ten steps…

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Posted on December 18, 2017December 18, 2017

10 Tips for Parenting An Athlete

POSTER: Ten tips for helping your child get the most out of sport…

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Posted on December 17, 2017December 18, 2017

3 Ways to Be An Effective Team Player

POSTER: How to become a valued team member in three simple steps…

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Nathan Wood

Nathan Wood

Nathan Wood

Nathan Wood is a former professional sportsman and youth international, mentor to professional sports coaches, and a certified Level 4 master coach. He is Head of Coach Development at the ECB, and also operates a sports performance consultancy which supports and challenges athletes, coaches, and sporting organsiations to increase their potential and improve performance.

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