The Flow State
Can you think of a time when you’ve performed at your very best, where your actions were instinctive, spontaneous, even effortless? A time when you were in a trance-like state,…
Optimising sports performance
Can you think of a time when you’ve performed at your very best, where your actions were instinctive, spontaneous, even effortless? A time when you were in a trance-like state,…