Adjusting Our Focus
Our ability to modify focus is a determining factor in whether or not we will succeed, both in and out of the sports arena. It sounds simple to do, and…
Tag: Focus
The Power of Self Talk
Research indicates that people, on average, speak to themselves at a rate of between 300 and 1,000 words per minute. Commonly referred to as self-talk, this constant internal dialogue has…
Motivating Your Players
Every athlete will have their own motivational drivers and so, as a coach, it’s important for you to acquire a good understanding of what these unique drivers are, so that…
Nathan Wood Consulting 