Rebounding from Mistakes
Nowadays we’re told to accept our mistakes, to embrace our mistakes, even celebrate the fact that we’re making lots of mistakes. Besieged with countless memes quoting famous folk, we are…
Optimising sports performance
Nowadays we’re told to accept our mistakes, to embrace our mistakes, even celebrate the fact that we’re making lots of mistakes. Besieged with countless memes quoting famous folk, we are…
As with anything in life, in order to work out where an athlete wants to go, it’s important to first understand where the athlete currently is. In high performance sport environments,…