Skip to content Menu

Nathan Wood Consulting

Optimising sports performance

Sidebar
  • ARTICLES
  • ABOUT
  • READING
  • QUOTES
  • POSTERS
  • SERVICES
    • WRITING
    • MENTORING
    • COACHING
    • SPEAKING
  • CONTACT
  • DONATE

Tag: Mental Toughness

Posted on November 13, 2017December 10, 2017

The Power of Self Talk

Research indicates that people, on average, speak to themselves at a rate of between 300 and 1,000 words per minute.  Commonly referred to as self-talk, this constant internal dialogue has…

Continue Reading
Posted on November 7, 2017December 10, 2017

Fixed & Growth Mindsets

The term fixed and growth mindset, originates from research conducted by world-renowned Stanford University psychologist Carol Dweck, who concludes that people can be placed on a continuum according to their…

Continue Reading
Posted on November 7, 2017December 10, 2017

What is Mental Toughness?

Mental toughness is a term frequently used within sporting contexts, often being hailed as the principle reason for victory, or the sole explanation for loss.  Coaches, supporters, commentators, and journalists…

Continue Reading
Posted on November 6, 2017December 10, 2017

Performance Dips

Anyone who has played competitive sport for a reasonable length of time will probably have experienced, to varying degrees, a performance dip at some point. But what is it, and…

Continue Reading
Posted on November 2, 2017December 10, 2017

Overcoming Fear

Fear is the feeling of threat from an imminent danger, regardless of whether or not this danger is real or imagined – the brain can’t make a distinction between an…

Continue Reading
Posted on October 25, 2017December 10, 2017

Maximising Your Potential

As with anything in life, in order to work out where an athlete wants to go, it’s important to first understand where the athlete currently is. In high performance sport environments,…

Continue Reading

Menu

  • ABOUT
  • CONTACT
  • MENTORING
  • COACHING
  • SPEAKING
  • SERVICES
  • THE BOWDON CLUB
  • QUOTES
  • PRESENTATIONS
  • READING
  • PRIVACY POLICY
  • EXAMPLE TOPICS
  • WRITING
  • POSTERS

Categories

Let’s connect

  • Twitter
  • Facebook
  • LinkedIn
  • Instagram
  • Google
  • SlideShare

Enter your email address to follow Nathan Wood Consulting and receive notifications of new posts by email.

Join 2,095 other followers

Nathan Wood

Nathan Wood

Nathan Wood

Nathan Wood is a former professional sportsman and youth international, mentor/assessor to professional sports coaches, and a certified Level 4 master coach. He is the Lead of International & Specialist Coach Development at the ECB, and also operates a sports performance consultancy which supports and challenges athletes, coaches, sporting and non-sporting organsiations to increase their potential and improve performance.

View Full Profile →

Follow Nathan Wood Consulting on WordPress.com
  • Nathan Wood on Facebook
  • Nathan Wood on Twitter
  • Nathan Wood on LinkedIn
  • Nathan Wood on Google+
  • Nathan Wood on Patreon
  • Home
  • ABOUT
  • SERVICES
  • READING
  • QUOTES
  • POSTERS
  • CONTACT
  • DONATE
Website Powered by WordPress.com.
Top

Donate

Would you like to support me? Click here to find out more

Categories

Follow me on Twitter

My Tweets

Like my Facebook page

Like my Facebook page
  • Follow Following
    • Nathan Wood Consulting
    • Join 2,095 other followers
    • Already have a WordPress.com account? Log in now.
    • Nathan Wood Consulting
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...