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Tag: resilience

Posted on November 14, 2017January 12, 2018

Recovering From Setbacks

Despite working hard, practicing well, and doing all the right things, every athlete will experience a setback from time to time. This can include getting injured, not making selection, producing…

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Posted on November 7, 2017December 10, 2017

Fixed & Growth Mindsets

The term fixed and growth mindset, originates from research conducted by world-renowned Stanford University psychologist Carol Dweck, who concludes that people can be placed on a continuum according to their…

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Posted on November 7, 2017December 10, 2017

What is Mental Toughness?

Mental toughness is a term frequently used within sporting contexts, often being hailed as the principle reason for victory, or the sole explanation for loss.  Coaches, supporters, commentators, and journalists…

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Nathan Wood

Nathan Wood

Nathan Wood

Nathan Wood is a former professional sportsman and youth international, mentor to professional sports coaches, and a certified Level 4 master coach. He is Head of Coach Development at the ECB, and also operates a sports performance consultancy which supports and challenges athletes, coaches, and sporting organsiations to increase their potential and improve performance.

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