The Change Curve
POSTER: The Change Curve can help us to understand how people react to significant change or upheaval…
Project Type: Posters
Bridges’ Transition Model
POSTER: Transition is the inner psychological process that we go through when internalising and coming to terms with a new situation that change brings about…
The Five Stages of Grief
POSTER: The stages of grief described by Elizabeth Kübler-Ross can be applied to any dramatic life situation, including sport…
Pre-Performance Routines
POSTER: Pre-performance routines arguably form the most influential determinant of our level of success…
Sources of Motivation
POSTER: The differences between intrinsic and extrinsic motivation…
6 Behaviours of Champion Athletes
POSTER: Six common attributes of the best performing sports people…
The Johari Window
POSTER: Develop self-awareness and an awareness of others with The Johari Window…
Model of Competitive Anxiety
POSTER: The Control Model of Competitive State Anxiety…
10 Ways To Control Performance Anxiety
POSTER: Overcome performance anxiety with these ten tips…
5 Questions Types
POSTER: Using different types of questioning for different situations…
Locus of Control
POSTER: The Locus of Contol helps us to understand our attitude towards fate and self-determination…
Five Practices of Exemplary Leadership® Model
POSTER: A fundamental element for improving our leadership efficacy is to develop a greater awareness of others…
The Differences Between A Trainer, Coach & Mentor
POSTER: Understanding the differences between training, coaching, and mentoring…
The ABCDE Model of Emotional Disturbance
POSTER: Regaining emotional control can be as simple as ABCDE…
Fixed & Growth Mindsets
POSTERS: The differences between those with fixed and growth mindsets…
8 Elements of Mental Toughness
POSTER: There are many characterstics of mental toughness, including these eight…
8 Things To Do For Getting Back On Form
Follow these eight steps for returning back to good form…
3 Tips for Leading on Game Day
POSTER: How to get the best out of your players when it counts…
12 Tips for Improving Communication
POSTER: Improve your communication skills with these twelve tips…
3 Practice Methods for Performing Under Pressure
POSTER: Condition yourself to thrive under pressure with these three practice methods…
10 Ways To Maximise Your Potential
POSTER: Fulfil your sporting potential by following these ten steps…
10 Tips for Parenting An Athlete
POSTER: Ten tips for helping your child get the most out of sport…
3 Ways to Be An Effective Team Player
POSTER: How to become a valued team member in three simple steps…
Nathan Wood Consulting 