Adjusting Our Focus
Mastering the art of focus, as exemplified by elite athletes, is vital for success in sports and life. Learn to juggle your internal and external distractions expertly, by adapting your concentration accordingly
Tag: Focus
The Power of Self Talk
Self-talk profoundly influences emotions and performance; positive thoughts can foster success, while negative ones may hinder it. Control your internal dialogue and unleash your true potential
Motivating Your Players
Understanding each athlete’s unique motivation is crucial for coaches. Focus on intrinsic drivers, reward effort, maintain perspective, and prevent burnout to inspire sustained success
Nathan Wood Consulting 