Practicing For Pressure
Many athletes excel in practice yet falter under competitive pressure. Coaches must integrate pressure training and visualization techniques to prepare them for real-life competition
Many athletes excel in practice yet falter under competitive pressure. Coaches must integrate pressure training and visualization techniques to prepare them for real-life competition
To excel in sports, self-awareness is vital; evaluate your skills, set ambitious goals, remain dedicated, and train your mind to maximize potential and achieve greatness
Understanding each athlete’s unique motivation is crucial for coaches. Focus on intrinsic drivers, reward effort, maintain perspective, and prevent burnout to inspire sustained success